Why is it worth brushing the body?

Body massage with a special brush is an increasingly popular treatment that can be done at home. It has a beneficial effect not only on the skin and its appearance, but also on our well-being. Check out its benefits and learn how to brush your skin properly.

Just 5-10 minutes of massage a day will quickly bring results. Your skin will be firmer and smoother. You will improve blood circulation, reduce puffiness, and get rid of dead skin cells.

Massage will also help you fight cellulite and ingrown hairs after depilation. It is also a great way to prepare the skin to receive beneficial ingredients from cosmetics, such as emulsions, lotions, creams or natural oils and oils.

When looking for the right body massage brush, pay attention to what it is made of. Choose those whose bristles are made of natural materials, such as agave fibre.

 

How to dry brush the body?

The massage is best done just before or after a bath or shower. Gently massage the skin for a few minutes, using movements from the bottom up towards the heart. Massage the legs, arms and back in long, sliding movements, starting with the feet, hands or lower back and moving upwards towards the heart. Massage your stomach and neckline in circular motions.

Remember that your skin needs to get used to such brushing. So make sure the pressure is not too strong at first. Gradually increase the pressure.

For even better results, apply moisturising lotion or oils after the massage. Natural oil - Avocado is perfect for moisturizing and regenerating the skin. If you're struggling with cellulite, add a few drops of natural white Natural essential oil – Grapefruit to the oil, and if you want to support the collagen formation process in the skin, add Natural essential oil - sweet orange.